Dec 2, 20080

Something To Try For Cold Prevention

Categories: Cold Remedies, Health Tips, Health and Nutrition

If you’re looking for ways to prevent colds and flu, consider these helpful recommendations:

Wash your hands frequently or, better yet, use an alcohol-based hand cleaner.

Exercise at least four days a week. Regular moderate exercise boosts your immune system and helps to prevent infections. Intense exercise, on the other hand, can suppress your immune [...]

If you're looking for ways to prevent colds and flu, consider these helpful recommendations: Wash your hands frequently or, better yet, use an alcohol-based hand cleaner. Exercise at least four days a week. Regular moderate exercise boosts your immune system and helps to prevent infections. Intense exercise, on the other hand, can suppress your immune system and increase your risk of infection. Get plenty of sleep. The average adult needs seven to eight hours per night. Lighten up and laugh. Laughter seems ... Read More

Oct 13, 20080

Cold Remedies - Best Remedies of the Common Cold

Categories: Cold Remedies

There’s no cure for the common cold. But what about cold remedies that claim to make you feel better faster? Find out what’s effective — and what’s not.
Cold remedies are almost as common as the common cold, and many are nearly as ancient. The use of chicken soup as a congestion cure dates back centuries. [...]

There's no cure for the common cold. But what about cold remedies that claim to make you feel better faster? Find out what's effective — and what's not. Cold remedies are almost as common as the common cold, and many are nearly as ancient. The use of chicken soup as a congestion cure dates back centuries. But is longevity any guarantee that a cold remedy works? Do effective cold remedies even exist? Here's a look at some common cold remedies and what's known ... Read More