Nov 4, 2008
Acne Skin Care Tips for Winter Time
We all need to follow a slightly different skin care routine in the winter. This especially goes for those of us who live in climates that undergo huge seasonal changes with the summer, fall and winter, such as myself.
The reason for this change is skin care is that those [...]
Acne Skin Care Tips for Winter Time
We all need to follow a slightly different skin care routine in the winter. This especially goes for those of us who live in climates that undergo huge seasonal changes with the summer, fall and winter, such as myself.
The reason for this change is skin care is that those of us in non-temperate climates see large dips in humidity in the winter, as well as the drying force of hot air that comes out of our ... Read More
Oct 29, 2008
Wash your hands often.
Keeping hands clean is one of the most important steps you can take to avoid getting sick and spreading germs to others. Wash your hands with soap and clean running water for at least 20 seconds. If soap and clean water are not available, use an alcohol-based product.
Stay warm.
Cold [...]
Wash your hands often.
Keeping hands clean is one of the most important steps you can take to avoid getting sick and spreading germs to others. Wash your hands with soap and clean running water for at least 20 seconds. If soap and clean water are not available, use an alcohol-based product.
Stay warm.
Cold temperatures can cause serious health problems, especially in infants and older adults. Stay dry, and dress warmly in several layers ... Read More
Oct 25, 2008
Winter Health Tips: Avoiding the worst of winter’s woes
Boston, MA —Winter may be a wonderland, but it’s also the deadliest time of year for those in the north. Heart attacks and other serious cardiac problems are more common in winter. There’s flu to contend with, too. Researchers tend to blame cold weather and poor housing [...]
Winter Health Tips: Avoiding the worst of winter’s woes
Boston, MA —Winter may be a wonderland, but it's also the deadliest time of year for those in the north. Heart attacks and other serious cardiac problems are more common in winter. There's flu to contend with, too. Researchers tend to blame cold weather and poor housing for such seasonal ills, but the January issue of the Harvard Health Letter reports that long nights and vitamin shortfalls may be factors, too.
The eight common winter ... Read More
Oct 18, 2008
With the Holidays near and the New Year soon approaching, it’s that time when a lot of us start thinking of a New Years resolution; most of which pledge to get in to better shape. This includes diet and exercise.
In order to achieve your ultimate goal, you need to have some knowledge of health and [...]
With the Holidays near and the New Year soon approaching, it's that time when a lot of us start thinking of a New Years resolution; most of which pledge to get in to better shape. This includes diet and exercise.
In order to achieve your ultimate goal, you need to have some knowledge of health and fitness as well as motivation. While this does not mean you need to join a local gym, you will find it's more successful.
When you're in search of ... Read More
Oct 13, 2008
There’s no cure for the common cold. But what about cold remedies that claim to make you feel better faster? Find out what’s effective — and what’s not.
Cold remedies are almost as common as the common cold, and many are nearly as ancient. The use of chicken soup as a congestion cure dates back centuries. [...]
There's no cure for the common cold. But what about cold remedies that claim to make you feel better faster? Find out what's effective — and what's not.
Cold remedies are almost as common as the common cold, and many are nearly as ancient. The use of chicken soup as a congestion cure dates back centuries. But is longevity any guarantee that a cold remedy works? Do effective cold remedies even exist? Here's a look at some common cold remedies and what's known ... Read More
Oct 7, 2008
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